The Blog

Audio Recordings

My dad was called Michael

03 May 2024

Exercise & fitness

Why Pilates?

24 Apr 2024

Audio Recordings

Step into serenity: Walking meditation for mindful wanderers

17 Apr 2024

Arts

Living with dyslexia

12 Apr 2024

Health & wellbeing

Slowing down or speeding up?

11 Apr 2024

Audio Recordings

The benefits of journaling

03 Apr 2024

Audio Recordings

The science of dementia with Dr Rosie Ashworth

22 Mar 2024

Food & drink

Midsummer madness: I cook my way out of the slough of despond

21 Mar 2024

Health & wellbeing

Do women become invisible after the age of fifty?

07 Mar 2024