The Blog

Exercise & fitness

My story: why I started dancing in my 60s

20 Jan 2022

Exercise & fitness

5 ways our physical health can improve our mind

03 Jan 2022

Exercise & fitness

What’s the best place to do Tai Chi near me? At Home!

11 Dec 2021

Exercise & fitness

The best clubs to join to expand your social circle

08 Dec 2021

Arts

Exclusive member Q&A with Strictly’s Vincent Simone!!!

29 Nov 2021

Exercise & fitness

9 activities to improve your fitness and flexibility

28 Jun 2021

Exercise & fitness

5 reasons why I go running

02 Jun 2021

Exercise & fitness

How walking in nature can benefit your mental health

10 May 2021

Exercise & fitness

Outdoor swimming: Embracing its magic

08 Apr 2021