The Blog

Exercise & fitness

“Move!” by Caroline Williams: A review

21 Apr 2023

Exercise & fitness

Where did the idea of “wellness” come from?

05 Apr 2023

Exercise & fitness

My joyful events – Lindsey’s March round-up

31 Mar 2023

Exercise & fitness

My joyful events – Lindsey’s start to 2023

28 Feb 2023

Exercise & fitness

How to lose weight the hard way: Part two

06 Jan 2023

Exercise & fitness

My joyful events – Lindsey’s round-up of 2022

31 Dec 2022

Exercise & fitness

Ageing disgracefully: The journey to a new me

16 Dec 2022

Exercise & fitness

How to lose weight – the hard way

30 Nov 2022

Exercise & fitness

My joyful events – Lindsey’s favourite events from November

29 Nov 2022