The Blog

Health & wellbeing

Midsummer madness: The question I avoided asking myself

27 May 2023

Health & wellbeing

Managing conflict in relationships

26 May 2023

Health & wellbeing

Midsummer madness: Disaster planning pays off

20 May 2023

Health & wellbeing

Midsummer madness: The absence of Her Majesty spares my blushes

13 May 2023

Health & wellbeing

How to maintain wellness when life intervenes with ill health

10 May 2023

Health & wellbeing

Midsummer madness: I join the night watch

06 May 2023

Health & wellbeing

Practising self-care and compassion through mindfulness

03 May 2023

Health & wellbeing

Midsummer madness: The kindness of strangers

29 Apr 2023

Exercise & fitness

April at The Joy Club: Lindsey’s round-up

28 Apr 2023