The Blog

Exercise & fitness

Watch again: Tai Chi and Qigong with Jerry

19 Feb 2022

Exercise & fitness

The Winter Olympic Games – a personal reflection from 2002 to 2022

16 Feb 2022

Exercise & fitness

Are there any Tai Chi classes near me?

10 Feb 2022

Exercise & fitness

Meet the facilitator – our Pilates instructor Helen

03 Feb 2022

Exercise & fitness

Arts and crafts for adults: eco-friendly projects

02 Feb 2022

Exercise & fitness

Healthy body healthy mind – 7 activities to try today

28 Jan 2022

Arts & entertainment

What happens at bereavement counselling?

22 Jan 2022

Arts & entertainment

Watch again: Buying and selling online with Beth French

22 Jan 2022

Exercise & fitness

It’s a laughing matter – why walk on the funny side of life?

21 Jan 2022