Nutrition and gut health
This talk comes from Registered Nutritional Therapist Valentina Cartago. In each of her sessions, Valentina focuses on different aspects of nutrition and health and offers practical guidance on how to improve it.
Watch the session now
About the speaker
Valentina is a Registered Nutritional Therapist and food lover with a passion for brain and gut health. She will teach you about why different elements of nutrition are key to your overall health, including your mental health and immunity. Learn from practical tips you can start to incorporate in your lifestyle.
“I have a question, who can I contact?”
If you have any questions, you can contact us on firstname.lastname@example.org or 08081696460
Do you have any questions for Valentina? You can ask them in the comments section below!
Valentina runs regular nutrition talks at The Joy Club, click here to book your place at the next one so you can learn more about the different areas of physical and mental health impacted by what we eat.